Yoga Sunday 4:30pm
Don't forget to sign up for Yoga Sunday at 4:30pm with Leilah!
Arnold CrossFit Comp Team Try Outs
Arnold Team tryouts this Sunday 12:30pm. If you're not on Facebook see Brittany for more info. Good practice for The Open!
-Ladies Lifting Club Sunday during open gym -Yoga with Leilah Sunday at 4:30pm
Making the most of your time at Ohio Strength.
Trust us. We understand busy schedules. In fact, many of the members we have here at Ohio Strength initially joined because they needed a more efficient workout that didn’t require them to be in the gym for hours at a time. That’s why we’ve put together this list of ways you…